About My Coaching Programs

I work with people who are not satisfied with their personal well-being in areas like stress, fatigue, or unhealthy habits, and I help them to reclaim balance and the personal power to change their life for good. Every second of every day thousands of people discover that they have some kind of illness, and very often these are life threatening or they are extremely compromising to their quality of life. Poor health has become an epidemic problem and it has been shown that the majority of illnesses can be reversed and that pre-dispositions to illnesses can be avoided all together through simple lifestyle changes.

“Simple lifestyle changes” does not mean that the CHANGE is easy. Change is very hard for most people and making positive change for lifelong satisfaction is even harder. That is not because people are lazy or stupid or incapable of change. Change is hard for a variety of reasons, from the reality of an outrageously busy lifestyle that most people lead, to the fact that there is so much information out there, so many health practitioners, so many options for change and life improvement, that most people just do not know where to start. If they do make a choice to start, usually people bite off more than they can chew and wind up either discouraged or even worse, depressed about their inability to stay their chosen course. Let’s face it: change is not easy, even if we know what we have to change.

We help you get from where you are to where you want to be. Whether your health challenge is chronic fatigue or lasting recovery from illness, allergies, or seemingly insurmountable stress, our co-active style of health coaching will take you from where you are now to where you want to be. Your willingness to learn and grow, and the support of a trained and skilled professional health coach ensures, whatever great health is to you, is achievable one step at a time.

Clients who are computer friendly have access to an extensive science based  Virtual Health Coaching Office that offers additional support to enhance your progress. Evaluating and assessing your lifestyle and health needs, tracking your progress, researching almost any kind of health information from biology and anatomy to special diets to exercise programs, alternative and allopathic health and wellness modalities are available to each client. The Virtual Health Coaching Office adds additional value to your coaching experience so you can make even greater progress through your added awareness, research and support.

Your coach will help you determine what your need is, what's blocking you from having it, what you would like to do about it, then formulate an achievable action plan and implement a support system to help you get to your goal as easily as possible, having as much enjoyment as possible along the way.

If you have read this page and are interested in finding out more, or know someone who would benefit from health coaching, contact Robyn for a complimentary health coaching demonstration to discover the extraordinary life benefits.